You have the freedom to choose when you’re ready for sex and when you’re not. What happens, though, if you’re never in the mood?
It’s excellent that you’re okay with having a low libido; there’s nothing more you need to do. But if you’re missing out on the closeness and pleasure that comes with having sex, you might want to consider taking sex drive-boosting medication.
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There are a ton of pills available online that make the claim to be the greatest for increasing women’s libido. The sole issue is: How can you tell if they are effective? That question is what we’re here to help with.
Why Do People Have Low Libido?
It is quite common to not feel like having sex at all times. However, if you discover that you’re not really in the mood, you can have low libido.
Women who have low or nonexistent sex desire may be the result of several factors. For instance, a lack of desire for intimacy is associated with sadness.
This is due to the fact that depression is often accompanied by depressive sensations, poor energy, and difficulties concentrating, all of which make it difficult to get into the right frame of mind.
A major additional offender is menopause. This is due to the fact that libido may decrease as a result of estrogen levels dropping in women going through menopause.
In relation to changes in hormone levels, a woman’s desire for sex might be diminished during pregnancy and nursing.
A decreased libido can also result from stress, marital problems, sickness, certain medical disorders, and certain drugs.
Lastly, there is a condition known as hypoactive sexual desire disorder (HSDD), which is linked to low levels of overall satisfaction and can result in poor sex drive.
About 9% of women between the ages of 18 and 44, 12% of women between the ages of 45 and 64, and 7% of women over the age of 65 are estimated to have HSDD.
Women’s Libido Supplements
If you don’t feel like having sex, you could be searching for a female sexual enhancer. There are two prescription drugs that could be useful, which is good news.
Flibanserin
Women with HSDD are frequently administered flibanserin, also marketed under the name Addyi. It is taken at night, and it can take up to two months for you to see any improvement. Additionally, you cannot take it two hours after consuming alcohol. Nevertheless, research has shown that it boosts sex drive.
This drug became the first to be licensed for the treatment of a female arousal disorder when it was approved in August 2015 for the treatment of HSDD. Although it was initially created to treat severe depressive disorder, clinical studies did not yield positive results. But researchers also found that it increased female patients’ libido as a side effect.
Melanotine
It is necessary to inject this prescription drug around 45 minutes prior to engaging in sexual activity. Women with HSDD who have not yet experienced menopause and whose low libido is not brought on by a physical or mental health condition are most frequently administered it.
Bremelanotide injections should not be given more than once every 24 hours or more than eight times in a month.
Bremelanotide side effects include nausea, which is more common after the first dose. Nasal stuffiness, fatigue, headaches, coughing, and other side symptoms are also possible. If these symptoms worsen or continue, you should consult a doctor. Additionally, you must get assistance right away if you observe an increase in your blood pressure.
Additional Female Sexual Enhancers
You can attempt a variety of additional methods in addition to prescription medicine to try to increase a low libido. Knowing about all of your options can help you determine what could be best for you, from therapy and exploration to natural supplements for women who have low libido.
Vitamins Increasing Mood
Numerous libido-boosting supplements for women are available online. Do they, however, function? Well, additional investigation is required.
However, if you’re curious, some popular vitamins or supplements for ladies who have low libido are as follows:
Tribulus terrstris: This herbal remedy has a reputation for promoting sex desire. Arousal and sexual satisfaction were observed to improve in subjects who took 7.5 milligrams for four weeks, according to one research. But there were only sixty participants in the research.
Fenugreek: This herb can be taken as a supplement or used in cooking. According to a research, it could successfully raise a woman’s sex desire. There were just 80 women in the research, all of them were between the ages of 20 and 49.
Ginseng: You may get this supplement in the vitamin or health section of most supermarkets. It is said to assist with libido problems and sexual dysfunction among other things. Having said that, the evidence is weak. It can boost methadone users’ sex desire, according to a tiny research. However, more investigation is required to ascertain its efficacy in those who do not use methadone.
Education on Sexuality
Your libido may be impacted if you are unaware of your own joys. Consider this: Why would you want to continue having sex if it’s not enjoyable for you?
Many women lack a thorough understanding of their own bodies and what makes them happy. If this resonates with you, you might want to think about trying some self-pleasure experiments. For this, a vibrator can be useful. You can experience a general boost in desire once you begin investigating pleasure in this manner.
Relationship Counseling
Effective communication is essential in a relationship and may also enhance your sex life. A 2018 study discovered a connection between communication and orgasm frequency.
Couples therapy may be able to help you feel more connected to your spouse and learn how to communicate better if your low libido is a result of feeling cut off from them.
Couples therapy involves working with a professional to address issues and improve communication between you and your partner. You may even discuss problems in your sexual life so that you both know what the other needs to feel comfortable in close proximity.